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Podcast: Heatrick Heavy Hitters – Muay Thai Performance
Episode: Bulletproof – How To Take A Muay Thai Body Shot
Description: I’ve always been able to take a body shot. A bulletproof core has always been my superpower.
It allowed me to become a dominant Muay Khao fighter, completely unfazed by trading the heaviest of knees in the clinch…
Confident I could inflict much more damage than I would take.
To take a Muay Thai body shot you must both develop the prerequisite core strength and shot absorbing technique.
The truth is, that even a strong core can only absorb a body shot without taking damage IF it’s tensed. And there’s a...