Want to create an interactive transcript for this episode?
Podcast: The Codependummy Podcast
Episode: Codependency and Sacrificial Helping Syndrome with Katie Vernoy, LMFT
Description: What is Sacrificial Helping Syndrome and how does it relate to codependency? Why do codependents sacrifice themselves for others over and over? How can that show up at work and how can we make it stop? In this podcast episode, Marissa speaks with Katie Vernoy, LMFT about the interconnection between codependency and Sacrificial Helping Syndrome (SHS). We discuss where the need to sacrifice and help others comes from, how it shows up in your life (especially at work), and the long-term consequences of repeatedly sacrificing yourself for others (it ain’t pre...