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Podcast: Live Nourished
Episode: Ep. 5: Hydration 101: The importance of Water
Description: Today Katarina talks all about hydration! The importance of good quality water, how much water you should be drinking, and the effects of dehydration.
Berkey Water Filter (Canada) - https://berkeywaterfiltercanada.ca/
Berkey Water Filter (USA) - https://www.berkeywater.com/
Redmond Real Salt - https://redmond.life/realsalt/
Tune in every Wednesday for a new episode.
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