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Podcast: Room to Grow Podcast with Emily Gough
Episode: This is Not the End of Your Book: Dealing with Tough Seasons
Description: Lack of motivation, mental, emotional, & physical exhaustion are all side effects we face when dealing with trauma. That's really what this is right now isn't it? A global trauma. But has anyone told you it's totally ok to be feeling all those feels? Because it is, it's all completely normal, and it's time to be gentle with yourself if you ARE feeling any and all of this right now. Today I'm sharing a few of the ways I get through hard things, just like what we are all experiencing right now. My hope is that...