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Podcast: Room to Grow Podcast with Emily Gough
Episode: [BEST OF 2019] How to Set Boundaries: The Key to Healthy Relationships
Description: Let's be real: many of us struggle with boundaries, and sometimes we aren't even sure where to draw the line, when a boundary has been crossed, or how to communicate our boundaries to others. Boundaries are a set of basic rules or guidelines that we set for ourselves to determine the types of behaviour we will tolerate, and those boundaries impact the health of our relationships with others, as well as with ourselves. We can't blame others for crossing our boundaries if we don't make them clear. It's our responsibility to set the boundaries for...