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Podcast: Room to Grow Podcast with Emily Gough
Episode: Getting Out of Your Own Head: Generosity Makes You Happier
Description: I've felt very much in my own head for this year dealing with personal issues, trying to keep my mental health on track, and massive, uprooting life changes that have shook me to my core. And at some point, I rapidly started getting sick of myself and feeling stuck in the cycle of my own BS. One of the fastest ways to turn around our entire attitude and give ourselves a reality check and a different perspective is to find ways to be generous to others. Generosity can take many different forms, and...