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Podcast: Room to Grow Podcast with Emily Gough
Episode: Parenting with Anxiety & Removing the Stigma Around Mental Health with Nicole Dalcourt
Description: My dear friend Nicole is opening up on the podcast today, and generously and openly sharing her life-long struggle with anxiety. Â Nicole Dalcourt, author of the soon to be released memoir, The Things I Couldn't Say, is making it her mission to free women from shame through open and compassionate dialogue, and this episode is no exception! She's talking to us about the empowering ways to parent with anxiety, how to help your children deal with their own anxiety, and managing both in a healthy way. Â We also get into breaking the fear lo...