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Podcast: Room to Grow Podcast with Emily Gough
Episode: 061 - Hygge & Handling the Winter Blues
Description: One question that comes up a lot this time of year: how to handle the winter blues. It's a very real issue, and can hit each of us in different and unique ways, but the good news is that there is a lot we can do to make things just a little bit brighter, and it starts with a mindset shift. Rather than complaining and commiserating about winter, we need to shift our focus towards how to embrace it instead. Hygge (pronounced hoo-ga) is something that has gained popularity over the past few...