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Podcast: Room to Grow Podcast with Emily Gough
Episode: 041 - Why Trying to Hate Your Body Into a Smaller Size is Going to Fail with Lauren Bradley of Fueled Physique
Description: If you've ever struggled with fat loss, trying to hate your body into a smaller size and feel like you are constantly setting goals that you aren't able to measure up against, then this is the episode for you. I'm interviewing Lauren Bradley, who is a personal trainer turned online health and nutrition coach helping women end the war with food and their body so they can live a life they love in a body they love. She believes that a balanced diet is good for the body and also good for the soul, and teaches her...