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Podcast: Room to Grow Podcast with Emily Gough
Episode: 035 - Empowerment, Grief & Letting Go of Expectations with Athena Concannon (Strength Training as Tool, Leaving Corporate Job and Anti-Perfect Action)
Description: Today's interview is a powerful example of strength through hardship, and why allowing yourself to show up exactly as you are without expectation will help you navigate life with a little more ease. I'm honoured to have had the chance to interview my friend Athena Concannon on the Room to Grow Podcast today, and Athena brought so much wisdom that you can apply in your own life, especially when the going gets tough, and opened up to share her heart with us. Athena is a fitness and lifestyle coach who helps women who feel stuck...