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Podcast: Room to Grow Podcast with Emily Gough
Episode: 025 - Dealing with Anxiety: Growing Through Taking Action
Description: Before we dive in, I want to tell you about a FREE masterclass I'm hosting on Thursday, September 20th 2018 @ 8pm EDT / 5pm PDT. I'm going to be sharing my 3 life-changing secrets to conquer your stress, willpower, and the all-or-nothing mindset to quit dieting forever, and I'm SO FREAKING EXCITED to dive into this with you! There have been a lot of requests for a deep dive into this topic, because so many women come to me struggling with cravings, beating themselves up for feeling guilty about what they eat, tired of being super restrictive and...