Want to create an interactive transcript for this episode?
Podcast: Room to Grow Podcast with Emily Gough
Episode: 013 - Herbs, Adaptogens & Managing Stress with Lana Camiel
Description: Today's guest is an absolute wealth of information, with a wide-ranging resume and specializing in helping those with stress. Hello, we can all use more of that! Lana Camiel is a college professor, drug information pharmacist, herbalist and a podcaster. Her passion is to teach young professionals and students how to take good care of themselves with the right herbs, food and self-care techniques. Lana is a beautiful example of wide-ranging approaches coming together to maximize her pharmaceutical background with the complement of the more holistic practice using herbs and lifestyle changes. One ma...