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Podcast: Room to Grow Podcast with Emily Gough
Episode: 010 - 5 Apps for Mental & Physical Health I Can't Live Without
Description: Apps, right? Who needs 'em anyway? I have to be totally honest, never did I think I would do a post about apps. I've never been much of an app person and kind of scoffed when I would see people flipping past pages of them on their phones. But, in the past year or two I've come around and now find myself depending on a handful that actually improve my quality of life from my physical health and mental well being, to continuing to help me learn and grow every single day. I wanted to...