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Podcast: Two Gals and a Glass Half Full
Episode: Mastering Stress: Expert Tips with Samantha Maciaga
Description: Welcome back to "Two Gals and a Glass Half Full" with your hosts, Dr. Bobbie and Dr. Jess! In today’s episode, they sit down with Samantha Maciaga, MA, LCPC, a seasoned mental health professional, to explore the art of stress management and its impact on overall wellness.
With over a decade of experience in the mental health field, Samantha brings a wealth of expertise to the table, specializing in trauma, eating disorders, anxiety, and depression. From her work in residential treatment and outpatient settings to her role as an adjunct professor of psychology, Samantha is dedicated to...