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Podcast: A New Way of Being
Episode: Finding Calm Amid the Chaos: Jason Fox
Description: Jason Fox is a former Special Forces soldier, an adventurer, TV personality and author. This is Foxy's second appearance on the show, and in this conversation he shares what he perceives as the four life cycles we all go through, including periods of chaos and calm. How can we embrace and thrive in the former, while maximising our recovery in the latter?Expect to find out about how to find hidden moments of calm in daily life, the importance of having 'missions' to make the most of your time, how to spot ego and rise above it...