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Podcast: Chattin' with Coach Amy
Episode: There is Freedom Here - The One with Petina
Description: Please welcome my sweet group client Petina to the podcast! In our conversation, Petina shares her journey towards freedom in various aspects of her health. She understands that making one positive choice at a time leads to progress—and that's a victory. The mindset shifts she's embraced are monumental. Sticking to the essentials of the Trim Healthy Plan has been key to its sustainability for her. Tune in to discover why Petina has chosen the Trim Healthy lifestyle for just that; life.
Season 4 Episode 20