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Podcast: The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Episode: 182. Unlocking Intimacy: How Quality Sleep Enhances Relationships with Dr. Funke Afolabi-Brown
Description: In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD, invites sleep specialist Dr. Funke Afolabi-Brown to delve into the intricate connections between sleep and the quality of your marriage. The conversation centers on how quality sleep enhances relationships by directly impacting communication, emotional closeness, and the sexual vitality of couples. They discuss exhaustion as a common culprit behind strained communication and dwindling sexual intimacy. Dr. Funke emphasizes the profound difference quality sleep can make in our interactions, overall well-being, mental and physical health. Also in this episode: The quality of sleep has...