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Podcast: Break the Cycle
Episode: Overcoming Body Image Issues and Rewriting Beauty Standards with Advocate and Coach Lucie Vallée
Description: In this episode, we break the cycle of societal pressures, women’s health, and women’s mental health as we speak with body image coach Lucie Vallée about what type of body image issues women are facing, where body image issues stem from, what strategies she suggest for managing social media and its impact on body image, how people can handle comments or behaviors from others that trigger negative feelings about their body and what she believes are the key factors in developing a healthy body image.
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-90s beauty standar...