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Podcast: The BraveHearted Woman
Episode: Why We Burn Out and How to Prevent It with Ashly Balza
Description: In this episode of The BraveHearted Woman Podcast, I am joined by Ashley Balza, a mother of seven and grandmother of two, who shares her transformative journey following a severe septic illness in 2018. Ashley recounts the drastic health challenges she faced post-childbirth, leading to her hospitalization and eventual diagnosis of a strep bacterial infection. This life-threatening experience underscored the importance of self-advocacy in medical settings.Ashley explains how this ordeal propelled her into prioritizing self-care, which she emphasizes as critical for preventing burnout and chronic health issues. She describes how her faith and a shift in her...