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Podcast: SOUL SEEKR
Episode: Ep 222: Understanding How the Brain Works w/ Neuroanatomist Dr. Jill Bolte Taylor
Description: πSubscribe to my new Youtube Channel β SPIRITUALITY SIMPLIFIED: https://www.youtube.com/@Spirituality_SimplifiedWelcome back to the Soul Seekr Podcast! I am so fired up to bring today's guest to you none other than Dr. Jill Bolte Taylor. Dr. Jill Bolte Taylor is famously known for her 90-second rule, something I've been passionate about sharing since I discovered it a couple of years ago. The 90-second rule teaches us that our body has a 90-second physiological response when we experience an emotion. Emotions are energy in motion, so if we allow ourse...