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Podcast: The Wellfuel Podcast
Episode: Ep #90: Breathing Through Change: Beatriz Boas on Theta Breathwork and Healing
Description: Welcome back to The Wellfuel Podcast!
In this episode, Beatriz Boas, founder of Theta Breathwork, shares her journey from the corporate world to becoming a holistic practitioner. Theta Breathwork combines various techniques like breathwork, mindset coaching, meditation, and visualization to create a unique healing experience. The practice helps regulate the nervous system, quiet the mind, and create movement in the body to release emotions and traumas.
Grab your favorite device and listen in!
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About Beatriz Boas:Â
Bea Boas has always harbored a deep passion for understanding people and g...