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Podcast: Decentralized Radio
Episode: #107 Tiina Haikola | Conventional Exercise Is DESTROYING Your Functional Movement
Description: Today’s guest Tiina Haikola is a personal trainer and primal movement specialist. Her personal health struggles that began from a very young age, drove her to find the best solutions for optimal health and fitness. Through her years of experience and continuous education, she has gained a great insight to what it is to live and be in an optimal state as a human.Tina now educates, empowers and coaches individuals to take ownership of their life, through holistic movement, healthy eating habits and lifestyle optimization practices.——————Check Out “T...