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Podcast: Change Made Easy
Episode: The Secret to UNLIMITED Motivation from Science
Description: Let's break down the science of motivation, with a focus on intrinsic and extrinsic motivators.
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Based on research of behavioral scientist Edward Deci, we explore an experiment from the 1970s that illustrates how extrinsic rewards such as money may drive short-term motivation but can detract from long-term success.
Additionally, you'll learn how to reframe goals to foster intrinsic motivation and how to maintain motivation for sustained personal growth.<...