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Podcast: Horizon Search
Episode: You’re Getting This Wrong About Intermittent Fasting - Philipp Märzhäuser | Horizon Search 81
Description: Phillip Maerz began his journey with strength training before transitioning into a career in global health management and online coaching. In this episode, Phillip shares insights into healthy eating, unhealthy tendencies, and the impact of health on corporate environments. He also discusses cultural differences and the role of health in global companies.
Episode 81
Timestamps:
00:00 Intro03:06 What to Eat?06:29 Unhealthy Tendencies10:26 Is It Worth It?17:05 Fortune 500 Company20:24 Health in Companies22:39 Cultural Differences28:07 Global Company
Connect with Phillip: X | Substack
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