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Podcast: Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort
Episode: What is Emotional Intelligence? Part 1 (with Rebekah Anne Perkins, M.S.) #122 #mentalhealth #emotionalintelligence
Description: This is Part 1 where I interview Rebekah Anne Perkins, M.S., about what defines emotional intelligence and the signs of whether you are strong or weak in E.Q.
0:00" Introduction
2:52" Definition
4:20" The purpose of emotions and need for E.Q.
6:30" The benefits of improving your E.Q. (Emotional Intelligence)
9:15" Ways to determine your EQ
Here is the link to Rebekah Anne's website https://www.rebekahanneperkins.com/
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