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Podcast: Sperb's Herbs Podcast
Episode: Fu lIng (Poria)
Description: This episode covers the herb Fu ling, Poria cocos, or simply poria. This herb is one of the most commonly used Chinese herbs, though for most people outside of Chinese medicine, it is virtually unknown. It promotes urination and drains dampness…basically it is often considered an herbal diuretic. Plus, it also helps digestion and quiets the heart and calms the spirit. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential int...