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Podcast: PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Episode: Essential Steps To Take Before Setting A Goal | Ep. 140
Description: Two really common questions I get when people are setting goals are: What if I'm not finding a goal I align with? And how often is too often to adjust or adapt a goal? In this episode, I explore four crucial steps to take before setting any goal. These strategies will help ensure your goals are meaningful, aligned with your values, and less likely to need constant adjustment.Â
Key Takeaways:
Discover What Delights You
Understand Your Energy and Rest Needs
Identify Your Motivations and Self-Sabotage Patterns
Clarify Your Priorities