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Podcast: From Heartbreak to Healed
Episode: #57 Building Your Support System: Leaning on Friends and Family After Infidelity
Description: In this episode of the "From Heartbreak to Healed" podcast, host Monica offers insights and practical advice on building a strong support system after experiencing infidelity. Monica emphasizes the importance of support for emotional and mental well-being and suggests identifying reliable support networks, including close friends, empathetic family members, support groups, and her own program, JOY Bound. She highlights the necessity of communicating needs clearly and setting boundaries. Monica also discusses balancing independence with seeking support, engaging in self-care, setting personal goals, and considering professional help. Lastly, she touches on the sensitive topic of involving children appropriately...