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Podcast: Weight Loss Without Dieting
Episode: 57. Willpower Vs Confidence for Weight Loss
Description: Willpower vs Confidence I posted a picture in my stories of some food I was eating the other day and I got this message from an Instagram follower simply saying “willpower” And I replied “never! Confidence” And it got me thinking about the difference between these two when it comes to weight loss My name is Hayley Sohn, I am a nutritionist and brain training weight loss coach specializing in helping women lose 30lbs in 90 days without dieting by eliminating emotional and stress eating. Work with me: basicallyitmeals.com I used to use willpower. Every morning i would wake up and t...