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Podcast: Imperfectly Phenomenal Woman
Episode: Mind, Body, Spirit: You Can('t) Overcome Anxiety & Depression
Description: We're talking about dealing with chronic anxiety, chronic depression, and mental health in this episode with Kayla. She shares how taking a holistic wellness approach helped her manage, the journey of honesty and truth, and how she created a sense of self mastery. https://wellnessglowup.com @ipwomanpodcast @wellnessglowupmedia Â