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Podcast: Crush the Rushâ„¢: The Female Entrepreneur Podcast for Sustainable Business Growth
Episode: Throwback: Letting Go of Perfection and Honoring Your Mind and Body with Simi Botic
Description: In this episode, learn from Simi Botic on how to let go of perfection in everyday life, particularly around food and your body.What we chat about in this episode:-Practical ways to release perfectionist mindset-How to find freedom from diet culture (food + movement)-Ways to connect more deeply with yourself to build self compassion and trustAbout Simi:Simi Botic is an intuitive eating counselor, anti-diet health coach, the author of Letting Go of Leo: How I Broke Up With Perfection...