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Podcast: The Knowledge with David Elikwu
Episode: 103. Mindset, Stress, and Resilience with David Robson
Description: David speaks with David Robson, an award-winning science writer specializing in the extremes of the human brain, body, and behaviour. He has previously worked as a features editor at New Scientist and senior journalist at the BBC. He is the author of The Intelligence Trap, which has been translated into fifteen languages, The Expectation Effect, and The Laws of Connection.They talked about:🧠 The brain's influence on physiology🤝 The connection of mind and body💭 Cultural and psychological influences on health💪 The importance of building mental resilience🛠️ How to manage stress...