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Podcast: Listen! With Frank Mitchell

Episode: 4781: LISTEN¦ It lowers your risk of diabetes, dementia and depression, so why are more of us not out walking? Denise spoke to Jill Montgomery from Outdoor Recreation NI and Leona Coulter, who leads a walking group in Aghalee

Description: It lowers your risk of diabetes, dementia and depression, so why are more of us not out walking? Denise spoke to Jill Montgomery from Outdoor Recreation NI and Leona Coulter, who leads a walking group in Aghalee Hosted on Acast. See acast.com/privacy for more information.

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