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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: Running Your First 100 Mile Race at Western States with Chris Myers
Description: This episode is with Chris Myers all about his upcoming 100 mile debut at the Western States Endurance Run (WSER). More than an ultrarunner, Chris works as an artist by day, and is another new Boulder resident! Chris also describes himself as “just a little guy” who is the product of all his experiences and the people in his life.
In this episode we talk about:
-falling in love with the process of running; finding trail and ultrarunning
-training for the 2024 Western States 100 mile race
-problem solving in races: sweating, cramping, fueling, ment...