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Podcast: The Health Formula Show
Episode: Blood Sugar Friendly Smoothies, Parasites, HIV, C15
Description: Today, we share Paula's most asked daily smoothie recipe, fruits you should avoid if you don't want a blood sugar spike and a powerful fatty acid you should definitely include in your diet. Stay tuned, stay healthy, and keep shining! Tune in to hear: Smoothies that don't spike blood sugar (1:46) The ultimate smoothie formula (3:06) Are parasites the root cause of everything? (5:29) Top tips for naturally managing HIV (7:57) What is C15? (11:00) Essential fatty acids explained (12:28) Head to www.paulabenedi.com/episode237 for the show...