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Podcast: Calmer in 5
Episode: 1680: Busyness Doesn't Define You
Description: You guessed it; I’m going to throw a little shade on society today…one thought in particular. It has to do with busyness. Specifically the misperception that the fuller your schedule is, the more value you have. I hate to say it (I really don’t), but that is a huge misbelief that is sapping your calm. Let’s talk about it.  Links from the Episode: Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)  Become a super-fan of ZEN commuter an...