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Podcast: Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD
Episode: #907 - Breathing Through Pain: Unlocking Natural Healing with Dr. Amy Novotny (PABR Institute)
Description: In this captivating episode, we sit down with Dr. Amy Novotny, founder of the PABR® Institute, to uncover the transformative power of breath work in alleviating pain and stress. With her extensive background in orthopedics, sports, geriatrics, and chronic pain, Amy has developed a unique approach that has helped countless individuals, including high-profile entrepreneurs and those in chronic pain, regain control over their lives.
We delve into the misconceptions surrounding pain and aging, the crucial role of breathing patterns in our nervous system, and how stress and emotions are physically stored in our bodies. Amy shares her p...