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Podcast: A New Way of Being
Episode: Recognising Your Attachment Style - and the 'Anxious-Avoidant trap': Relationship expert Adam Lane-Smith
Description: Do you know what attachment style you are? Whether you are secure, anxious, avoidant or a bit of a mix – your attachment style developed in childhood as a result of your relationships with your parents and primary caregivers, which then likely shapes what type of relationships you have for the rest of your life.That is, unless you can become aware of an insecure attachment style, and work to heal it.My guest is an attachment specialist Adam Lane Smith. In this episode you will learn about the different attachment styles - particularly the anxious an...