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Podcast: The Run Smarter Podcast
Episode: Shin Splints is there a solushin? with Ben Lindsay
Description: Ben Lindsay is the managing director at Solushin, a patented Counter-Traction Technology that effectively treats medial tibial stress syndrome.Ben & his team recognised the importance of effective shin splint treatments (training modification, strength training & orthotics) but set out to design a product in conjunction with these traditional treatment to accelerate recover times.We dive into misconceptions with shin splint treatments, explain the Solushin device along with practical applications & what studies have been conducted to prove its effectiveness.  Click here for the solushin's website & clinical blog. Enter code 'RUNSMARTERSERIES' at checkout, to get...