Want to create an interactive transcript for this episode?
Podcast: IBS Freedom Podcast
Episode: Taming the Beast - IBS Freedom Podcast # 181
Description: Throughout the years, there is a a negative connotation on Stress. It will never be as simple as . It is more than that! Being stressed can also be considered as cause of having gut problems. Join Nikki and Amy as they provide ways on how you can cope on stress and be more resilient to help lower the effect of stress in your body - leading to better gut healthLove this episode?Be sure to LIKE it and SUBSCRIBE :)Nikki's Info:- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth- I...