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Podcast: Dr. L.'s Healthy Practices' Podcast
Episode: 5 Strategies To Improve Cognition
Description: The human brain is by far the most complicated and intricate thing in the known universe. Our brains are so complicated, in fact that we have yet to unlock all of its inner workings. This incredible piece of equipment is vital in almost every bodily function and largely determines an individual’s quality of life.  Much like the rest of the body, the brain experiences changes throughout the course of a lifetime. Unfortunately, cognitive decline is one of these changes. While it is very important to note that the extent and rate of this decline varies drastically from...