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Podcast: That Psyched Runner
Episode: Overcoming Depression and Going All In on Big Running Dreams with Taylor Pluta
Description: Welcome back my friends! On today’s episode, I interview collegiate distance runner Taylor Pluta to talk about her journey with running and overcoming depression. Taylor has made significant progress in the sport of running in just about two years. From not even running in high school, to becoming a competitive collegiate distance athlete, to shaving minutes off of her race times, she shares her journey of how she fell in love with the sport and how she made such phenomenal progress. We have a great conversation about the fear behind being “too old” or it being “too late” to start...