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Podcast: Deep Breaths & Dance Breaks
Episode: In Real Life: Reminders About What’s REAListic in Nutrition, Body Image, and Dating
Description: Things We Dive Into In This Episode: 1. Optimizing your nutrition is not real 2. Images of faces you see are often not real 3. Intense rom-com, fairy tale love is not real 📘Resources ▪️Learn more on my website about my In Real Life Retreat and join the early bird list for exclusive discounts & freebies Thanks for listening! 💖 Stay tuned to my website for more episode updates and other exciting programs and resources.