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Podcast: Running Lean
Episode: 73. Becoming a Lean, Fat-Burning Machine and Making It Last For Life – Part 2
Description: This is part two of a two-part podcast series called “Becoming a Lean, Fat-Burning Machine and Making It Last For Life”.
As a Sports Nutritionist, Weight Loss Coach for Runners, and Master Life Coach, I help runners transform themselves into lean, efficient fat burners so they can end the yo-yo dieting and finally get to their ideal weight…and stay there for good!
I have a vested interest in this subject matter since I struggled with gaining over 40 lbs in just a few years…while training for marathons and ultramarathons!
I figured out how to c...