Want to create an interactive transcript for this episode?
Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 147. Our Addiction To External Validation & How To Change It
Description: In today's episode, we're talking about the pervasive issue of external validation and how it impacts our lives. I share my personal experience with the addiction to external validation, fueled by social media and past insecurities (are you ready to let that go, too?!) Learn how to identify and address these triggers, understand the importance of self-validation, and find opportunities for growth and healing. Hit play in for a heartfelt and insightful discussion on becoming more self-reliant and resilient!🌸 🌸 🌸Join Confident & Content Relationships!Take the Sensitive Shadow Archetype QuizJoin me inside ...