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Podcast: Too Young To Be Old with Diane Gilman, The Queen of Jeans
Episode: 94. Empowered Aging | Unlocking Your Best Years w/Joya Van Der Laan
Description: In this episode, Diane Gilman, formerly known as the Queen of Jeans, dives into a topic that was once taboo: menopause and perimenopause. Joined by Joya Van Der Laan, a nurse practitioner specializing in women's health, they discuss the physical and emotional changes women experience during this critical phase of life.Understanding PerimenopauseJoya explains that perimenopause can start up to 10 years before a woman's last period, bringing symptoms such as hot flashes, libido changes, sleep disturbances, and unexpected weight gain. Diane shares her personal struggles with these changes, emphasizing the importance of awareness and...