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Podcast: Ancient Health Podcast
Episode: Heal Your Hormones: The Power of Infrared Sauna Detox | Dr. Taz Bhatia
Description: Join host Dr. Josh Axe as he interviews renowned integrative medicine expert Dr. Taz Bhatia, author of "The Hormone Shift" and founder of CentreSpring MD.Unlock the power of natural hormone balance as Dr. Taz shares her wealth of knowledge, combining Eastern wisdom with modern medical approaches. Learn how to recognize signs of hormonal imbalance in both women and men, and explore cutting-edge strategies to restore equilibrium.They discuss:
The crucial role of cortisol in hormone regulation
Infrared sauna therapy for detoxification and hormone support
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