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Podcast: The ADHDads
Episode: Screen-Free Summer Strategies
Description: Let's be real. Screens can take away from quality time, fun in the sun, and the joy of being in the outdoors. Not only does our health experience compromise, but so do our relationships. How do we connect in the summer, and what can we do to take advantage of the outdoors with our neurodiverse family and friends? The dads discuss strategies, and provide some of their favorite activities for the summer, as well as other times of the year.
Structure and Planning:
Create a Schedule: While you can ditch the super strict routine, having a...