Want to create an interactive transcript for this episode?
Podcast: Egg Meets Sperm
Episode: Tip # 1 on Balancing Hormones and Environment for a Successful TTC Journey
Description: Begin your daily journey to parenthood with our special tip episodes in "Balancing Hormones and Environment for a Successful TTC Journey," featuring Dr. Saru Bala. This week, Dr. Saru kicks off the series by discussing these tips: contrast hydro showers, sleep routines, morning routines, and blood sugar regulation. Join us for these insightful tips that will guide you through the essential steps to prepare for your journey to parenthood. Dr. Bala is a naturopathic doctor specializing in women’s hormonal health. She’s helped 1000s of women within her programs get pain-free and PMS-free periods without the use...