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Podcast: Let’s Talk Wellness ~ with Host, Mara James
Episode: Coping Skills and Parent-Child Relationships ~ Guest, Sabrina Garrido
Description: Coping Skills and Parent-Child Relationships ~ Guest, Sabrina GarridoÂ
Let's Talk Wellness - with Host, Mara JamesÂ
Parent-Child relationships are well known for the built-in obstacles that can make it feel like you’re in a spin cycle that never goes anywhere. This week, Mara welcomes Sabrina Garrido for a conversation about learning, and using, coping skills to give both parents and children ways to get out of the spin cycle and build more connection and confidence with each other.Â
Sabrina works with high achieving young adults & first responders as they experience life phase transit...